Autistic Self-Identification 7 Day Challenge
This workbook is for adults who are wondering if they might be autistic, or preparing for an assessment.
It guides you through the autistic neurotype using the DSM-5 criteria, translated into real, lived experience.
Over 7 days, you’ll:
- work through different parts of the autistic experience, including sensory processing and communication
- connect what you’re learning to your own life
- reflect on patterns, past and present
- challenge common misconceptions
- explore autistic and neurotypical differences in a practical way
By the end, you’ll have a clearer sense of how this may or may not fit for you, and a stronger understanding of your own experience.
If you want to go further, this workbook is also complimentary to WYW's flagship Autistic Self-Identification Program.
As an Autistic-led business, all of our resources at While You Wonder are thoughtfully crafted by our founder, an autistic speech pathologist and autism assessor.
Autistic Self- Identification 7 Day Challenge
This is a digital download that will be made accessible to you after purchase. It can be filled in digitally or printed and filled in.